Recipes – Pink Fish

Hawaiian Poké

12 ingredients / 445 calories / 12 mins.

Vi har en sterk mango/jalapeno hot sauce på toppen, den kan evt sløyfes. Eller du kan bruke din favoritt hot sauce.

INGREDIENTS

60g

risotto or sushi rice

1dl

water

1/2tsp

salt

110g

salmon fillet

2tbsp

soy sauce

2

drops sesame oil

1/8

finely chopped red chili

1/8

finely chopped red or spring onion

1/8

broccoli

6

sugar snaps

avocado

1/4

chili mayo (mayo with hot chili sauce, like Sriracha)

HOW TO COOK IT

Step #1

Bring rice, water and salt to boil, and leave under lid on low heat for 40 mins. Don’t touch!

Step #2

Slice salmon in 1-2 cm dices, mix with soy sauce, sesame oil, chili and red or spring onion.

Step #3

Boil vegetables as you like them, and cool off in icy cold water.

Step #4

Pad vegetables dry.

Step #5

Take a nice picture, #PINKFISH

Thai Green Curry

13 ingredients / 375 calories / 15 mins.

Ingenting slår en god, spicy thaisuppe med laks. Kokosmelk, ingefær, chili og koriander – trenger vi egentlig si mer? Server suppen med rykende varm ris, og nyt!

INGREDIENTS

1/8

onion

1/4

garlic clove

5g

green curry paste

1ts

tsp sunflower oil

1/8

red chili

5g

ginger

1/4

carrot

1/4

zucchini

2

champignon

1/2dl

coconut milk

1/2dl

water or fish stock

110g

salmon fillet

1

tbsp fish sauce

1/2

spring onion

10

coriander leaves

1/2

lime

HOW TO COOK IT

Step #1

Finely chop the onion, and lightly fry with oil, garlic and curry paste.

Step #2

Add finely chopped chili, sliced ginger, zucchini, champignon and carrots, fish sauce, water/stock and coconut milk, bring to boil.

Step #3

Dice salmon, add and bring to boil.

Step #4

Add finely sliced spring onions and coriander, and serve with a bit of lime on the side.

Step #5

Take a nice picture, #PINKFISH

American Caesar salad or wrap

15 ingredients / 413 calories / 20 mins.

Når du vil ha et lettvint og sunt måltid er det lite som kan konkurrere med laks. Her er den i en klassisk caesar salat, som passer veldig godt. Server gjerne som wrap hvis du har lyst å ta den med.

INGREDIENTS

3tbs

aioli

1/2ts

lemon juice

30g

grated parmesan

crutons

salt and pepper

110g

salmon filet

1ts

oil

1/6

red onion

romaine or little gem lettuce

1

wrap or big lefse

HOW TO COOK IT

Step #1

Mix the aioli with almost all the parmesan and lemon juice, season with salt and pepper.

Step #2

Sprinkle some salt over the fish, leave it for a while before grilling on high heat only on the skin side until it is "fried" 2/3 up on the fish meat, a small part should be raw on top.

Step #3

Warm wrap or lefse if using, add on salad, croutons, red onion, dressing, salmon and top with grated parmesan and some pepper.

Step #4

Take a nice picture, #PINKFISH

American BBQ burger

12 ingredients / 674 calories / 20 mins.

America is the homeland of burgers, this juicy salmon burger with BBQ sauce and cole slaw really brings out the real burger feel!

INGREDIENTS

110g

salmon filet

1/4ts

salt

1ts

oil

1tbs

good BBQ saus

1 slice

cheddar cheese

30g

sliced cabbage

20g

shredded carrot

30g

red onion in thin slices

40g

mayonnaise

3 slices

tomato

4 slices

pickled cucumber

a bit

of your favorite salad

1

brioche hamburger bun

HOW TO COOK IT

Step #1

Finely chop the salmon fillet with a knife or grind it on a very coarse meat grinder, mix in the salt and form into a burger about 2 cm high.

Step #2

Mix mayonnaise, cabbage, carrot and almost all the red onion. Season with salt and pepper.

Step #3

Baste the burger with some oil.

Step #4

Grill the burger on a very hot grill or grill pan (or fry it in a frying pan) about 1.5 minutes on each side. Put the cheese and BBQ sauce on top.

Step #5

Toast the bun, preferably in a toaster.

Step #6

Take a nice picture, #pinkfish on instagram

Japanese sashimi bowl

11 ingredients / 440 calories / 20 mins.

Delicious raw salmon mixed with yuzu, wasabi, teriyaki and ginger makes a yummy sashimi salad. Great for body and mind!

Yuzu and wasabi paste can be bought in vegetable shops or supermarkets. Yuzu can be replaced by lime or orange if hard to find.

INGREDIENTS

60g

risotto- eller sushiris

1dl

vann

1/2ts

salt

120g

laksefilet

40g

vårløk

40g

agurk

20ts

wasabinøtter

1ts

yuzu juice

2tss

teriyakisaus

20g

syltet ingefær

2-4g

wasabi

20g

majones

HOW TO COOK IT

Steg #1

Kok opp ris, vann og salt under lokk. Skru varmen på laveste nivå og la stå i 40 minutter uten å røre

Steg #2

Kutt laksefilet i terninger på ca 1-2 cm

Steg #3

Bland sammen yuzu juice og teriyakisaus, og bruk til å marinere fisken rett før servering.

Steg #4

Kutt opp agurk og vårløk i skiver.

Steg #5

Anrett som på bildet

Steg #6

Ta et fint bilde, #pinkfish på Instagram